Draft content — this page is awaiting review by Dr. Sitsabesan Chokkalingam. Please confirm details at your consultation.
Draft content — this page is awaiting review by Dr. Sitsabesan Chokkalingam. Please confirm details at your consultation.
Overview
Sports injuries range from sprains and strains to ligament tears. Getting the right diagnosis early — and following a structured recovery plan — helps you heal properly and lowers the chance of the injury happening again. The doctor will plan a safe return to your sport.
When is it recommended?
A twist or impact followed by swelling or pain
A knee or ankle that feels unstable or gives way
Pain that stops you training or playing
An old injury that keeps coming back
Treatment options
Ligament & muscle injury care
Rest, bracing, physiotherapy and, for some ligament tears, surgery to restore stability.
Return-to-sport planning
A step-by-step plan to rebuild strength and get back to your sport safely.
What to expect
- 1AssessmentExamination of the injured area and how the injury happened.
- 2ImagingX-ray or MRI when it is needed to confirm the injury.
- 3TreatmentRest, bracing, physiotherapy or surgery, depending on the injury.
- 4Back to playA guided plan to return to training and competition.
Common questions
No. Playing through pain can make an injury worse. Get it checked and follow a recovery plan before returning.
